Make America Healthy Again (MAHA)

Recognizing fascia – the continuous connective tissue web in the body – as central to health. We detail how releasing fascial tension (Unwindology) can enhance circulation, nerve signaling, and organ function, forming a new preventive modality for chronic pain and possibly other diseases. This paradigm is cutting-edge yet grounded in science (fascia is now understood as a system-wide network (Clockwise Hair Growth Theory (CHGT)_ Foundation of Unwindology and a New Integrative Paradigm in Biology.pdf) with piezoelectric properties converting movement to electrical signals ((PDF) Fascia research – A narrative review)). By restoring structural balance (“coherence”), the body’s own bioelectric and mechanical regulation is optimized for healing. 

Implementing a wellness-first nutrition policy that dramatically lowers sugar and refined carb consumption and prioritizes whole foods, healthy fats, and organic produce. We recommend overhauling USDA dietary guidelines to curb the foods driving insulin resistance and inflammation. This includes national initiatives for sugar detox, promotion of ketosis (nutritional fat-burning state), and education on intermittent fasting (e.g. OMAD – One Meal a Day) and carb cycling to rebuild metabolic flexibility. These steps will combat obesity (now 42% of U.S. adults and related diseases while respecting individual needs. 

Implementing a wellness-first nutrition policy that dramatically lowers sugar and refined carb consumption and prioritizes whole foods, healthy fats, and organic produce. We recommend overhauling USDA dietary guidelines to curb the foods driving insulin resistance and inflammation. This includes national initiatives for sugar detox, promotion of ketosis (nutritional fat-burning state), and education on intermittent fasting (e.g. OMAD – One Meal a Day) and carb cycling to rebuild metabolic flexibility. These steps will combat obesity now 42% of U.S. adults and related diseases while respecting individual needs.

A clear roadmap is provided to roll out these changes in stages. Phase 1 will start with immediate sugar reduction efforts (public awareness, taxes or limits on sugary products in schools, etc.), Phase 2 introduces low-carb and ketogenic programs (with medical supervision for those with conditions), Phase 3 encourages time-restricted eating and fasting routines like OMAD to further improve metabolic markers, and Phase 4 allows personalized carb re-introduction (carb cycling) to maintain long-term balance. Massive public education campaigns, support groups, and training for healthcare providers are detailed in order to empower communities—especially disadvantaged ones—to take charge of their health. 

The proposal emphasizes health freedom and personal choice. We envision empowering individuals with tools and information rather than top-down mandates. Decentralized, personalized healthcare approaches will be supported, such as fascia-mapping AI technology (e.g. LUMA AI) to help people visualize their own body’s tension patterns and track improvements, and continuous glucose monitors (CGMs) or apps for real-time dietary feedback. Government policy should support these technologies (through grants, public-private partnerships, and inclusion in insurance wellness programs) to make them accessible. All such tools serve to educate and motivate individuals in self-care, aligning with a freedom-based approach to wellness. 

Overall, MAHA presents a transformative, “wellness-first, pharma-alternative” national strategy. It directly addresses RFK Jr.’s call to end the chronic disease epidemic by attacking root causes: poor diet, sedentary lifestyle, and overlooked structural stress in the body. By unleashing the power of fascia science, metabolic nutrition, and citizen empowerment, this proposal aims to dramatically improve Americans’ health over the coming decade – increasing vitality and resilience while reducing reliance on medications. We outline measurable goals (e.g. cut nationwide diabetes rates and obesity prevalence by significant margins, reduce healthcare costs) and a plan to achieve them through a combination of grassroots action and enlightened public policy.

In the sections that follow, we provide background evidence for this paradigm shift and detailed policy recommendations to operationalize the MAHA initiative. All recommendations are rooted in scientific rigor and holistic principles to ensure they are both effective and consistent with health freedom values.